February Clinics Sat. Feb 25

The Walkover Clinic is great for anyone working on strengthening or learning level 1 tumbling skills. In this clinic they will work on drilling correct body positions for foundational skills as well as learn and work on front and back walkovers, round offs and other level appropriate combination passes. 

*No skill requirements- beginner friendly

The Back handspring Clinic is great for anyone working on strengthening or learning level 2 tumbling skills. In this clinic they will work on drilling correct body positions for foundational skills as well as learn and work on standing back handsprings, roundoff back handsprings, multiple connections and other level appropriate combination passes. 

*A strong Back walkover and Front walkover is required

This clinic is a longer version of our Tuck Class and is for anyone needing to learn or work on strengthening back tucks and other level 3 skills. In this clinic they will work on drills to learn and strengthen correct body positions and technique on skills like: standing back tucks as well as back handspring tucks, round off tucks, and roundoff back handspring tucks. They will also work on punch fronts, aerials, and combo level 3 passes. Athletes able to correctly perform all tuck and level 3 skills will also be able to work on more advanced tumbling skills. 

*Standing multiple back handsprings & running multiple back handsprings required

This clinic is a longer version of our advanced tumbling class and is great for someone needing to work on more advanced tumbling skills, specifically the Layout. They will work on specific drills designed to strengthen and enforce the correct layout body position and technique. Other skills worked in this clinic include level 4 and 5 tumbling passes as well as twisting drills and full twisting layouts.

*Standing back tuck and running tuck required

*Prerequisite Skill Requirements*

*The Back handspring clinic, Tuck clinic and the Layouts and up clinic have prerequisite skill requirements. Athletes must have the required skills to attend. This helps to ensure that athletes learn skills in the appropriate skill progression with safe and correct technique and that all athletes in the clinic get the best experience. Please sign your child up for the skill appropriate clinic. Our coaches are happy to discuss our skill requirements and proper skill progressions with you if you have any questions.